Yoga and meditation therapy
Semak maklumat sekatan COVID-19 tempatan sebelum menempah
Pengalaman dianjurkan oleh Irina
90 minit
Sehingga 6 orang
Dianjurkan dalam Bahasa Inggeris
Apa yang akan anda lakukan
Hello! I am a yoga therapist and meditation guru. I create special 1 hour outdoor classes, which include the right and professional technique. I will teach you how to do yoga, will teach you how to meditate productive. I am a doctor, so I will tell you how yoga and meditation works on our body in a scientific way. We will also use special breath techniques. After the class you be very mindful and relaxed. You will understand how we and our nervous system can be reprogrammed. You can also read about me and watch my practices on my Instagram page: instagram.com/doctoriska/ . See you!
Hello! I am a yoga therapist and meditation guru. I create special 1 hour outdoor classes, which include the right and professional technique. I will teach you how to do yoga, will teach you how to meditate productive. I am a doctor, so I will tell you how yoga and meditation works on our body in a scientific way. We will also use special breath techniques. After the class you be very mindful and relaxed. You will understand how we and our nervou…
Komitmen Irina untuk menjaga keselamatan
Hos ini komited untuk mematuhi garis panduan keselamatan dan pembersihan berkaitan COVID-19 Airbnb termasuk mematuhi garis panduan jarak sosial, mengamalkan kebersihan yang baik, dan memastikan semua peserta memakai topeng.
- Identiti disahkan
My name is Irina. I am a doctor therapist and yoga coach. I was born in Moscow and live in Ljubljana now. I have been practicing yoga and meditation for about 6 years and will be happy to share my professional experiences with you.
Check my IG page to see my yoga and meditation practices: http://instagram.com/doctoriska/ .
Check my IG page to see my yoga and meditation practices: http://instagram.com/doctoriska/ .
Di mana anda akan berada
The best yoga and meditation is outdoors because you will feel the connection with the nature, earth and nature sounds. The melody of the heart creates the symphony of the soul! You will feel the wind blowing and sun lighting on your skin and this will helps you to be more in the present moment.
Perkara yang perlu diketahui
Polisi pembatalan
Mana-mana pengalaman boleh dibatalkan dan dibayar balik sepenuhnya dalam masa 24 jam selepas pembelian, atau sekurang-kurangnya 7 hari sebelum pengalaman bermula.
Syarat-syarat tetamu
Sehingga 6 tetamu yang berumur 18 ke atas boleh hadir.
Perkara yang perlu dibawa
Yoga mat
Bottle of water
Bottle of water