Langkau ke kandungan

Manage Your Stress & Energize Your Day

Penarafan 4.60 daripada 5 5 ulasan.London, United Kingdom

Semak cadangan atau sekatan tempatan berkaitan COVID-19 sebelum menempah.

Pengalaman Airbnb secara bersemuka tersedia di rantau ini. Sila semak dan patuhi cadangan atau sekatan tempatan berkaitan COVID-19.

Pengalaman dianjurkan oleh Sonia

60 minit
Termasuk makanan, minuman, peralatan
Sehingga 6 orang
Dianjurkan dalam Bahasa Inggeris

Apa yang akan anda lakukan

Find self-awareness with rejuvenating exercises

Join us for a session to invigorate your body and mind.

The 60-minute class will focus on breathing, stretching, strength, stress reduction, and meditation techniques from the DeRose Method, a well-known system for developing a healthy lifestyle and increasing consciousness.

A special chai will be serve and chance to talk with the instructor about how to use the techniques in your life.

Komitmen Sonia untuk menjaga keselamatan

Hos ini komited untuk mematuhi garis panduan keselamatan dan pembersihan berkaitan COVID-19 Airbnb termasuk mematuhi garis panduan jarak sosial, mengamalkan kebersihan yang baik, dan memastikan semua peserta memakai topeng.

Apa yang termasuk

  • Makanan
    Fruit
  • Minuman
    Chai, teas, coffee and water
  • Peralatan
    Special mat floor
Dari RM155
/ orang
Tiada tarikh tersedia

Temui hos anda, Sonia

Hos di Airbnb sejak 2014
  • 5 Ulasan
  • Identiti disahkan
Our backgrounds in entrepreneurship, exploration, and over 25 years of teaching experience based in the DeRose Method has lead us to become teachers of quality of life and stress management.
Untuk melindungi pembayaran anda, jangan sesekali menghantar wang atau berkomunikasi di luar laman web atau aplikasi Airbnb. Ketahui lebih lanjut

Di mana anda akan berada

Our studio is in Earls Court Square, and within walking distance of many lovely parks and museums...

Penarafan 4.60 daripada 5 5 ulasan.

Tina
Julai 2019
简单的一节瑜伽课程 随意更改时间 回复有点慢
Jake
Mac 2019
My first experience of the DeRose Method! A unique insight and some great breathing and stretching exercises. Thank you for being so accommodating to a newbie like me!
Sean
September 2017
Very good teacher, kind, attention to detail, students are very good, let me feel like with old friends, I really like there very much.
Samuele
Januari 2019
We loved the class: lovely experience, warm felling, very interesting exercises
Nemr
Ogos 2018
Fantastic opportunity to relax and unwind. Gostavo was amazing and get to connect with great people.

Perkara yang perlu diketahui

Polisi pembatalan

Mana-mana pengalaman boleh dibatalkan dan dibayar balik sepenuhnya dalam masa 24 jam selepas pembelian, atau sekurang-kurangnya 7 hari sebelum pengalaman bermula.

Syarat-syarat tetamu

Sehingga 6 tetamu yang berumur 16 ke atas boleh hadir.

Lebih banyak tip

Monday & Wednesday class starts at 7:15 pm and Tuesday & Thrusday at 7:30 pm.
The class is suitable for people of all physical fitness levels, but please let us know about any medical conditions.

Perkara yang perlu dibawa

comfortable clothes